Gesund Snacken im Alltag

Wenn der kleine Hunger im Alltag kommt, bieten sich unendlich viele Möglichkeiten an, um diesen zu stillen. Aber da stellt sich die Frage: Ist dieser Snack gesund? Macht er langfristig satt oder geht er grad auf die Hüften?
Ich sage Ihnen, mit dem richtigen Snack bleibt auch das Gewicht konstant.

In meinem Vortrag auf youtube können Sie sich von ein paar Tipps inspirieren lassen oder für mehr Informationen begrüsse ich Sie sehr gerne in meiner Beratung.

https://www.youtube.com/watch?v=Cl_aMF9JV0I&feature=youtu.be

Herzliche Grüsse
Bianca Krawietz

 

 

 

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